I accidentally stumbled upon yoga while trying to rehabilitate a severe hamstring injury I got while running. I can honestly admit that it has been one of the most challenging forms of physical exercise I have ever attempted, so naturally, I was hooked. As I had already been doing yoga regularly when I fell pregnant, […]
I have just read this wonderful book which places the power and control of naturally birthing a baby back in the hands of it’s rightful owner – the MOTHER! These days, especially in South Africa, pregnancy and child birth is treated like a medical condition, and this book beautifully strips labour down to the natural, […]
The 4D scans of my 3 babies in utero… They all look so similar. Wonder what sex this little blessing will be….?