My name is Cally, I am 26 weeks pregnant with my 3rd baby. I have a wonderfully supportive husband and have 2 little girls who are 4 and 2. Prior to having my 2nd daughter I ran a pregnancy wellness practice helping expectant mums make informed decisions regarding eating and exercising during their pregnancies. This included healthy meal plans, pre-natal exercise classes, pregnancy massage and post-natal fitness programmes.
Pregnancy has always amazed me and I wanted to continue sharing my ideas with women who want to have healthy, strong and comfortable pregnancies.
P. S. I am by no means a total health freak or an obsessed gym bunny, I just like to be intentionally healthy and strong…
Please feel free to contact me if you need any tips and guidance regarding meal options and plans, or exercise dos and don’ts.